Using essential oils for physical and nutritional fitness.

Played: 895 | Download | Duration: 01:00:25

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Hosted by Steve Geiger
(Pre-Recorded October 16, 2007)

Former Marine Steve Geiger describes his essential oils regimen for physical fitness training. Steve covers various oils and natural products that reduce fatigue, assist muscle recovery, increase energy, and promote better sleep compared to commercially available supplements.

Topics discussed in this call:

• Training for strength, sports, marathon and distance running using essential oils
• Vitamin and mineral requirements for men: commercial supplements vs. natural products
• Oils and supplements that reduce stress and pain in ligaments and muscles and aid in recovery
• Importance of cleansing to remove toxins, assist nutrient absorption and increase physical performance
• Sulfurzyme, Super C, NingXia Red, Lemongrass, Aroma Siez, Cypress, Cleansing Trio Kit